Filipino cuisine is the foods and methods of their preparation and eating found in the Philippines. This style of cooking and the foods associated with it have evolved over several centuries from its Malayo-Polynesian origins to a mixed cuisine with many Hispanic,Chinese,American, and other Asian influences adapted to indigenous ingredients and the local palate.
Filipinos traditionally eat three main meals a day - agahan (breakfast), tanghalían (lunch), and hapunan (dinner) plus an afternoon snack called meriénda (another variant is minandál or minindál). Dishes range from the very simple, like a meal of fried salted fish and rice, to the elaborate paellas and cocidos created for fiestas.
MARINATE chicken in 2 tbsp soy sauce, calamansi juice and 1/3 tsp iodized fine salt (or 1 tsp iodized rock salt) for 30 minutes. Fry until brown.
2
SAUTÉ garlic, onion and singkamas. Add chicken, DEL MONTE Tomato Sauce and 1/2 cup water. Season with 1 tsp soy sauce, 1/3 tsp iodized fine salt (or 1 tsp iodized rock salt )and 1/4 tsp pepper. Simmer until meat is tender.
3
ADD chicharo and bell peppers. Simmer until vegetables are cooked.
Serves 6
High in Vitamin C – helps fight common infection.
Looks masarap
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